How to Perform an Enema at Home

Thing You Need to do While Performing an Enema

November 8, 2017

If you are feeling constipated and looking for an effective way to detox your gut at home then enema is the answer for you. But as with any other body therapy, you need to follow certain guidelines before getting started with this colon detox. To get the best from your enema session all you need […]

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What are the benefits of performing an enema at home

July 13, 2017

If you don’t already know what an enema is, then it is the process where a saline solution or filtered water is introduced into the rectum via a tube to soften the accumulated waste in the colon and then expel it out. Our colon plays a crucial part in the process of digestion and extracting […]

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How to prepare and administer a Coffee Enema

July 7, 2017

In our previous article, we discussed all about coffee enemas. In today’s article, we are going to tell you how to prepare and administer a coffee enema. Below we have mentioned the step by step procedure to prepare and administer a coffee enema at home. In our last article, we discussed all about coffee enemas. In […]

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