Author: Yashica

Common Side Effects of Mineral Oil Enema

July 6, 2018

Mineral oil enema is a home remedy used to relieve constipation. When mineral oil is taken via the rear, it coats the colonic walls and stops the excess absorption of water and softens the stools. The slippery nature of the oil also helps with the elimination process by making the fecal matter slide out very […]

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How to Hold in the Coffee Enema Solution

July 2, 2018

At some point or the other, we all find it difficult to hold in the coffee enema solution, especially when you are getting started with performing the enema sessions. On certain occasions, one may find it difficult to hold the coffee enema solution in for the entire 12-15 minutes. You may experience cramping, gas, intestinal […]

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How to Prevent Cramps While Performing The Enema?

June 30, 2018

The most important safety measure while performing enema, as well as the most effective tool for deep colon cleanse is taking your sweet time to do it. By taking time while performing the enema, most people can safely take up to 1-3 quarts of water into the colon. The only way to safely administer a […]

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Potential Damages Coffee Enema May Cause You

June 27, 2018

Enema is the process of clearing up the bowels by injecting fluids via the rectum. Enema helps with the detoxification process and can be performed using different types of enema solutions and enema equipment. Enemas are mainly used for easing out constipation as well as for the purpose of detoxification. It is majorly safe to […]

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The Power of Cold Enemas

June 26, 2018

The application of cold to the interior of the bowel is one of the most powerful means of stimulation which is safe enough to use. Half a pint of water at 50 degrees Fahrenheit is enough to create a strong and painful contraction in the lower bowel. This is why it is important to start […]

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Know all the Components of your Home Enema Kit

June 21, 2018

Before you start with your first enema session, it is important to know enema kit very well. If you are using a    rubber enema bag kit or stainless steel enema can, it is better to have a thorough knowledge of all the components as there are too many of them. Depending on which one […]

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The Best Coffee to Use for Coffee Enema

June 18, 2018

Air roasted or lightly roasted, organic coffee is the one recommended for coffee enemas since it has the most palmitate. Dark roasted coffee is not recommended as it has less palmitate. This substance helps with the production of antioxidants, such as glutathione. This is why it is important to retain as many palmitates as possible. […]

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Try Enema for these Amazing Benefits

June 15, 2018

An enema is a procedure which purportedly clears out the impacted fecal matter out of the colon. There is no scientific data to prove the supposed benefits of enema, but that does not make it any less popular. The enemas can be performed in one of the two ways either in the forms: washing the […]

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How to Perform a Probiotic Enema

June 12, 2018

Probiotics are live microorganisms which are good for your body and benefit it. The human colon houses billions of beneficial bacteria which play some complex as well as an important role in digestion, immunity and other bodily processes. Having the correct balance and number of microorganisms in your colon help minimize inflammation, prevent digestive issues […]

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An Enema Bag for Everyone- Different Types of Enema Bags

June 11, 2018

When you look in the market, there is a number of enema equipment available and there is something for everyone. So, when you are looking for suitable enema equipment, it depends mainly on your preference. But if you are a newbie trying it out for the first time, it is best to stick with the […]

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