Enema at Home

Uses and Advantages of Enema

April 6, 2018

Enema is the procedure used for getting rid of the accumulated waste in the colon. Although there are no scientific facts to support the various suggested benefits of enema, it is a fairly popular practice among individuals. Enema involves the introduction of water or some other enema solution into the colon via the rectum. The […]

Read More

Oil Enema- Benefits of Oil Enema

April 2, 2018

Oil enema is also very much similar to water enema. The only difference is that in oil enema, instead of water oil is inserted into your rectum using an enema kit. Oil enemas are an Ayurvedic treatment and are often used as a part of panchakarma which is a complex cleansing ritual. Oil enema is also […]

Read More

Difference Between Colonic Irrigation and Enema (Health benefits)

October 26, 2017

Colonic irrigation and enemas are two of the most popular methods of colon cleansing. Both the methods are similar in the way that water is introduced into the colon in order to thoroughly cleanse it. The colonics aim at cleaning a larger portion of the colon while enemas do not aim at such a deep […]

Read More

Why you need to try a Coffee Enema

October 12, 2017

    Coffee enemas are slowly becoming one of the most popular methods for deep cleansing the gut and getting rid of the accumulated toxins. But not only this, there are several other benefits which calls for a coffee enema. Read on to know why you need to try a coffee enema. Coffee enemas are slowly […]

Read More

Enema Tips and Guidelines

August 31, 2017

If you are interested in performing an enema at home but don’t know how to do it; here are some important tips and guidelines you may want to follow:If you are interested in performing an enema at home but don’t know how to do it; here are some important tips and guidelines you may want […]

Read More

Difference Between Colonic Irrigation and Enema (Procedure)

August 31, 2017

Both colonics and enemas aim at cleansing the colon by introducing water into the colon via the rectum. Both the treatments are relatively similar in approach as well the health benefits, but there are some differences between the two procedures. For instance, during an enema, the water is inserted only once into the colon. But […]

Read More

How to Prepare and Perform a Coffee Enema at Home

August 22, 2017

If you are planning on to perform a coffee enema, you first need to perform a plain water enema beforehand for better results. Also when you are performing a coffee enema, you are only required to use 100% organic coffee grounds meant for this purpose. Never, ever use commercial grade coffee as it may damage […]

Read More

Best Homemade Enema Solutions You Can Try at Home

August 12, 2017

Enema is a sure-shot treatment for people suffering from chronic constipation. It involves the insertion of a tube via the anus and a solution is infused into the rectum and colon. This solution helps in softening the stools and providing a smooth evacuation passage. Enemas should be your last resort to treat constipation after you […]

Read More

Frequently asked questions about Enema

August 3, 2017

Enema is one medical procedure which not many people are comfortable with. There are a lot of common questions which come to the mind of a person before getting an enema. Today in this article I am going to answer some of the most frequently asked questions related to enema. An enema is one medical procedure […]

Read More

What are the benefits of performing an enema at home

July 13, 2017

If you don’t already know what an enema is, then it is the process where a saline solution or filtered water is introduced into the rectum via a tube to soften the accumulated waste in the colon and then expel it out. Our colon plays a crucial part in the process of digestion and extracting […]

Read More