Enema

Understand Your Enema Bag Kit

August 13, 2018

One of the most important things to perform enema is a rubber enema bag kit or some other type of enema equipment. You are more likely to use a rubber enema bag or a stainless steel enema bucket to perform the enema. 1. Enema bag and bucket– The enema bag or bucket functions as a […]

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When do you Need an Enema

August 10, 2018

Enemas are usually recommended as the last resort to those suffering from constipation or sometimes before performing a diagnostic procedure such as colonoscopy. While enemas do provide relief from constipation, caution must be taken as there might be side effects. Most doctors, before recommending enemas will prescribe laxatives, suppositories or a high fiber diet to […]

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Things you Need to Know before Trying a Colon Cleansing Enema

August 9, 2018

If you want to purge your colon of the accumulated waste fast and effectively, then enema is the perfect option for you. As compared to other nutrition based cleansing procedures, it goes right to the source- the colon. An enema is basically a liquid, which is injected into the colon via the rectum. This is […]

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Regular Enemas vs. Retention Enemas

August 1, 2018

During a retention enema, a liquid is held in the large intestine. Usually, 1-4 cups of liquid is administered through an enema equipment and held for 15-30 minutes before evacuating the contents in the toilet. The purpose of a retention enema is to: 1. Re-inoculate the intestines, or 2. Add nutrition in the form of […]

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How Enemas Function and How to Use Them

July 28, 2018

What is enema? As per those who favor the use of enema, it is a process used for getting rid of toxins and wastes from the colon. People who are healthy can eliminate the waste from their bodies without any help. But not everyone is the same. It is suggested that poor elimination of wastes […]

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How to Hold in the Coffee Enema Solution

July 2, 2018

At some point or the other, we all find it difficult to hold in the coffee enema solution, especially when you are getting started with performing the enema sessions. On certain occasions, one may find it difficult to hold the coffee enema solution in for the entire 12-15 minutes. You may experience cramping, gas, intestinal […]

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How to Prevent Cramps While Performing The Enema?

June 30, 2018

The most important safety measure while performing enema, as well as the most effective tool for deep colon cleanse is taking your sweet time to do it. By taking time while performing the enema, most people can safely take up to 1-3 quarts of water into the colon. The only way to safely administer a […]

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The Power of Cold Enemas

June 26, 2018

The application of cold to the interior of the bowel is one of the most powerful means of stimulation which is safe enough to use. Half a pint of water at 50 degrees Fahrenheit is enough to create a strong and painful contraction in the lower bowel. This is why it is important to start […]

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Try Enema for these Amazing Benefits

June 15, 2018

An enema is a procedure which purportedly clears out the impacted fecal matter out of the colon. There is no scientific data to prove the supposed benefits of enema, but that does not make it any less popular. The enemas can be performed in one of the two ways either in the forms: washing the […]

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How to Perform a Garlic Enema

May 28, 2018

Colon cleansing may not sound like a very pleasant experience for a lot of people who have never performed a colon cleanse in their life before. Colon cleanses are not only important for getting rid of constipation but also for the removal of parasites present in the colon or gut. In fact, in the US […]

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