The Best Coffee to Use for Coffee Enema

June 18, 2018

Air roasted or lightly roasted, organic coffee is the one recommended for coffee enemas since it has the most palmitate. Dark roasted coffee is not recommended as it has less palmitate. This substance helps with the production of antioxidants, such as glutathione. This is why it is important to retain as many palmitates as possible. […]

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Try Enema for these Amazing Benefits

June 15, 2018

An enema is a procedure which purportedly clears out the impacted fecal matter out of the colon. There is no scientific data to prove the supposed benefits of enema, but that does not make it any less popular. The enemas can be performed in one of the two ways either in the forms: washing the […]

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How to Perform a Probiotic Enema

June 12, 2018

Probiotics are live microorganisms which are good for your body and benefit it. The human colon houses billions of beneficial bacteria which play some complex as well as an important role in digestion, immunity and other bodily processes. Having the correct balance and number of microorganisms in your colon help minimize inflammation, prevent digestive issues […]

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An Enema Bag for Everyone- Different Types of Enema Bags

June 11, 2018

When you look in the market, there is a number of enema equipment available and there is something for everyone. So, when you are looking for suitable enema equipment, it depends mainly on your preference. But if you are a newbie trying it out for the first time, it is best to stick with the […]

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Common Questions About Coffee Enema Answered

June 6, 2018

Do you eagerly want to try coffee enema but have lingering concerns about the procedure? Maybe you are just familiar with the name of the procedure and don’t really know about the proper benefits. If you are also unclear of what a coffee enema is capable of doing then keep on reading. What is an […]

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Coffee Enema- Pros and Cons

June 2, 2018

If you are familiar with the term enema, then you probably know what a coffee enema is. But if you are new to this concept, then coffee enema is a procedure where freshly brewed coffee (at room temperature) is injected into the colon via the rectum mainly for the purpose of colon cleansing and detoxification. […]

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How Safe is it to Perform Enemas During Pregnancy

May 30, 2018

Enemas are a fairly safe procedure to perform at home but it is not always the case for pregnant women. The duration of these nine months is extremely delicate and crucial. It is recommended not to experiment much during this time especially during the first trimester as it may result in a miscarriage and premature […]

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Lesser Known Benefits of Coffee Enema for Women

May 29, 2018

Coffee enemas have a lot of health-related benefits both physical and psychological. But apart from easing constipation, coffee enemas can help you with a lot of other benefits as well especially for women. Though easing out constipation and detoxification are the most common benefits of enema, there are some side benefits to it as well. […]

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How to Perform a Garlic Enema

May 28, 2018

Colon cleansing may not sound like a very pleasant experience for a lot of people who have never performed a colon cleanse in their life before. Colon cleanses are not only important for getting rid of constipation but also for the removal of parasites present in the colon or gut. In fact, in the US […]

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Things you Need to Consider Before Performing an Enema

May 24, 2018

Enema has been used for centuries as an effective healing and cleansing practice. Enema is a practice which is supported by both allopathic and alternative medicines. Even the 5000-year-old medical science, Ayurveda, mentions and uses enema as a cleansing technique. But even with all these recommendations, there are certain things which you need to know […]

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