How to Use Castor Oil to Reduce Constipation?

April 23, 2018

A majority of the entire world’s population deals with the common gastrointestinal problem which is constipation. We all get constipated at least once in our lifetime. If you can’t tell whether you are constipated or not, look for your bowel movement to know. If you are having three or lesser bowel movements in a week […]

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Best Homemade Enema Solutions you Need to Try

April 20, 2018

For those who are suffering from chronic constipation, enema turns out to be a sure-shot treatment. Enema involves the introduction of water or a choice of enema solution into the colon via the rectum using enema equipment such as enema bag kits or a stainless steel enema kit. The solution helps with softening the stool […]

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Consider these Factors Before Purchasing Enema Supplies

April 10, 2018

Are you planning on to perform your first at home enema session and thinking about getting all the enema supplies? For someone who is doing it for the first time it may seem a bit confusing and often daunting, but with the correct information, you will easily sail through your first ever enema session. There […]

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Uses and Advantages of Enema

April 6, 2018

Enema is the procedure used for getting rid of the accumulated waste in the colon. Although there are no scientific facts to support the various suggested benefits of enema, it is a fairly popular practice among individuals. Enema involves the introduction of water or some other enema solution into the colon via the rectum. The […]

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Health Benefits of Coffee Enema you Never Knew

April 4, 2018

If you want to improve your health drastically and transform it completely, then you need to incorporate coffee enema into your daily life. Even if you are maintaining a healthy diet, regular workout routine and healthy lifestyle habits, coffee enema could still help you with reaching and maintaining results which you never thought were even […]

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Oil Enema- Benefits of Oil Enema

April 2, 2018

Oil enema is also very much similar to water enema. The only difference is that in oil enema, instead of water oil is inserted into your rectum using an enema kit. Oil enemas are an Ayurvedic treatment and are often used as a part of panchakarma which is a complex cleansing ritual. Oil enema is also […]

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How to Perform a Coconut Oil Enema

March 5, 2018

Coconut oil is a great alternative to mineral oil for performing enema. Coconut is a natural and safer alternative to mineral oil enema. Several studies have been done on the properties of coconut oil. Coconut oil contains small amounts of unsaturated oil but what sets it apart from other unsaturated oils is that it does […]

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How to Prepare a Coffee Enema for First Timers

February 4, 2018

If you are a newcomer and trying coffee enema for the very first time or if you are sensitive to caffeine, then we suggest you follow the below-mentioned steps for your first coffee enema. Take 2 cups of filtered water in a pan and bring it to a boil. Turn down the heat and add […]

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Coffee Enema- Uses and Side Effects

February 1, 2018

A coffee enema is an alternative treatment used to cleanse the colon. It involves introducing a mixture of coffee and water in the colon via the rectum either using a stainless steel enema kit or rubber enema bags. Coffee enema followers suggest that coffee enemas can help in the detoxification and clear out any of […]

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Thing You Need to do While Performing an Enema

November 8, 2017

If you are feeling constipated and looking for an effective way to detox your gut at home then enema is the answer for you. But as with any other body therapy, you need to follow certain guidelines before getting started with this colon detox. To get the best from your enema session all you need […]

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